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The Circulatory
System
The circulatory system is responsible for delivering oxygen to
cells; it is made up of the heart, arteries, veins, capillaries,
and blood. The heart’s pumping action forces oxygenated blood
from the lungs to reach millions of cells throughout the body via
arteries and capillaries. After the cells have been nourished, blood
returns to the heart through the venous system and is then re-oxygenated
in the lungs.
There are two systems of veins at work in the legs: the deep
system and the superficial
system. The deep system veins are of a large diameter and are situated
close to the bone, surrounded by muscle. The superficial system
veins are located in the fat tissue under the skin, and at times
are visible. These two systems meet at two
junctions, one at the groin and the other behind
the knee, and also through a series of connecting veins called perforators.
Blood moves within the venous system because of the heart’s
residual pumping force, the negative pressure in the veins created
while breathing, as well as the contraction of the muscles in the
calf and foot – a muscle-vein system often referred to as
the second heart.
The Second Heart
The second heart is a system of muscles, veins, and valves in
the calf and foot that work together to push deoxygenated blood
back up to the heart and lungs. Vein valves
act as trapdoors that open and close with each muscle contraction
to prevent the backflow of blood.
When valves become defective or weak the second heart can be overwhelmed,
blood can pool in veins, and varicose veins, spider veins, and Chronic
Venous Insufficiency (CVI) can develop.
| FACTS: |
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The body has roughly 60,000 miles of blood vessels. |
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The heart beats approximately 100,000 times a day, pushing
2,250 gallons of blood. |
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The average person takes approximately 9,000 steps a day. |
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The venous system holds 70% of our blood at any given time. |
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